Why am I tired all the time?

Your gut health is responsible for producing energy.

Oxygen supplies energy to every cell in your body.

98% of People Complain About Feeling Constantly Tired.

Does Donald Trump have low self-esteem?

Hang out with people who motivate you.

- Fruits

3. Stop eating late at night

What habits do happy couples have?

It stops the production of melatonin — making it impossible to fall asleep.

13. Don't listen to sad music.

14. Stop smoking weed to fall asleep.

Why am I attracted to older men?

It's the main fuel source for your brain cells.

Listen to uplifting music.

- Honey

Do you have any opinion on Japanese writer/actor Yukio Mishima?

15. Always keep your house and workspace clean.

16. Don’t hang out with negative people.

6. Reduce exposure to blue light in the evenings.

Artists get better with age, e.g., painting. Yet when it comes to pop music, the famous work tends to be written when musicians are in their twenties. So, why aren't Bob Dylan or the Stones banging out amazing tunes now?

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

12. Eat plenty of whole, high-quality foods:

- Red meat

According to Amy Schumer, John Cena was actually inside of her during the TrainWreck love scene. I thought that was illegal in Hollywood?

They don’t know why though.

Your gut will thank you.

Low energy is primarily associated with low T levels in men.

Why do some people admire Latin American cultures but not want to be from or live in those countries?

11. Get your Testosterone levels checked.

10. Incorporate breathwork in your morning routine.

9. Avoid eating carbs early in the day.

What topics are okay with you in comics and what topics should be totally off the table?

2. Don’t drink coffee after 1 pm.

1. Get natural sunlight as early as possible

4. Drink at least 3l of water daily.

What would happen if the US government told the British government in no uncertain terms all RAF bases with USAF personnel now must follow the Constitution and us law, and if the UK tried to defy this, the US military would directly attack the UK?

Note: Your body uses energy to digest food instead of recovering during sleep.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

- Fish & Poultry

Is it wrong of me to feel uncomfortable that my friend thinks my brother is hot?

- Raw dairy

5. Lift weights or exercise 3-5x times a week.

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Cheers!

8. Consume electrolytes after waking up.

7. Remove processed food from your diet.